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Book Review: Love Worth Making
Sex technique and truly understanding sexual feelings are not the same thing. The former might work in the short-term, but over time, the novelty wears off and what the couple...

Tue, 19 Jun 2018 14:34:16 +0000


Fasting Morning & Night Can Aid Weight Loss
A new approach to losing weight that allows people to eat what they want, and the quantity they want — although only for a set number of hours a day — has...

Tue, 19 Jun 2018 12:00:22 +0000


‘Helicopter Parenting’ May Hinder How Kids Manage Emotions, Behavior
A new study shows that over-controlling parenting, or “helicopter parenting,” can harm a child’s ability to manage his or her emotions and behavior. The findings, published in the journal Developmental...

Tue, 19 Jun 2018 11:00:02 +0000


Book Review: Unsafe Thinking
Unsafe Thinking is a book for anyone who knows they tend to take the safe route with their decisions and ideas and wants to be a bit more innovative. People...

Mon, 18 Jun 2018 22:32:01 +0000


Book Review: The Only Way Out Is Through
It is often said that it is the most challenging life experiences that plant the seeds for the most profound growth. When we are struggling to find meaning in our...

Mon, 18 Jun 2018 14:29:23 +0000


Study: No Link Between Cannabis And Suicidal Behavior for Most Psychiatric Patients
A new Canadian study finds no notable link between cannabis use and suicidal behavior in most people with psychiatric disorders. The findings, published in the journal Biology of Sex Differences,...

Mon, 18 Jun 2018 12:02:53 +0000


Urban Violence Creates Ripple Effects in Schools
Research shows that children living in violent neighborhoods experience trauma that makes them more difficult to teach. These students are more likely to get lower test scores, drop out of...

Mon, 18 Jun 2018 11:00:03 +0000


Gout Linked to Higher Risk of Dementia
A new study finds that gout is associated with a 17 to 20 percent higher risk of dementia in the elderly. A common condition, gout is caused by deposits of...

Sun, 17 Jun 2018 14:50:50 +0000


Book Review: The 10 Best-Ever Anxiety Management Techniques
Managing anxiety symptoms with medication can be effective, but is not always a great long-term solution. Anxiety happens for a variety of reasons. It may be experienced when there are...

Sun, 17 Jun 2018 14:27:05 +0000


Middle-Aged Female Early Risers May Have Less Risk of Depression
Middle-aged and older women who are naturally early to bed and early to rise may be less likely to develop depression, according to a new study published in the Journal...

Sun, 17 Jun 2018 12:30:36 +0000


Impostor Syndrome Seems to Affects Men and Women Differently
A new study has found that men and women with impostor syndrome cope with accountability and react to negative feedback in different ways. If men who see themselves as impostors...

Sun, 17 Jun 2018 11:30:10 +0000


Book Review: The Human Magnet Syndrome
The experience of falling in love can be indescribable. We don’t know why, we can’t explain it, but we just feel irrisistably drawn to someone. However, according to Ross Rosenberg,...

Sat, 16 Jun 2018 22:24:26 +0000


Book Review: Leftover in China
One out of four of all the women in the world live in China. The current generation includes young women who live radically different lives than their mothers did when...

Sat, 16 Jun 2018 14:22:19 +0000


Brain Matures Faster With Early Childhood Stress 
A new study has discovered that stress in early childhood leads to faster maturation of certain brain regions during adolescence. In contrast, stress experienced later in life leads to slower...

Sat, 16 Jun 2018 12:30:40 +0000


Mindfulness May Ease Pain of Social Rejection
Mindfulness can help ease the pain of social rejection, according to a new study published in the journal Social Cognitive and Affective Neuroscience. Mindfulness is the ability to focus on...

Sat, 16 Jun 2018 12:30:17 +0000


Depression, Anxiety Track Disease Activity in Early Arthritis
Rates of anxiety and depression in patients with rheumatoid arthritis correlate with measures of the disease’s activity over the first year following diagnosis, according to new research. Rheumatoid arthritis (RA)...

Sat, 16 Jun 2018 12:00:53 +0000


High Blood Pressure May Pose Greater Risk for Dementia
People with high blood pressure face a greater risk of developing dementia, according to a new study in published in the journal Cardiovascular Research. The study is also the first...

Sat, 16 Jun 2018 11:00:47 +0000


Book Review: The OPA! Way
“We observed that there is a basic human need to be engaged in meaningful relationships with others – family, friends, neighbors, co-workers, even acquaintances – and to feel that life...

Fri, 15 Jun 2018 22:17:08 +0000


Book Review: The Stress Management Handbook
Sometimes people don’t realize how stressed they are until a minor thing triggers a bout of anger that does not match the circumstance. In The Stress Management Handbook: A Practical...

Fri, 15 Jun 2018 14:44:41 +0000


EEG May Predict Effectiveness of Either Talk Therapy or Antidepressants
Research has shown that when we experience a positive event in our lives, our brains respond with an increase in electrical activity — a reaction known as “reward positivity.” People...

Fri, 15 Jun 2018 11:15:08 +0000